GFR HIGH PERFORMANCE · INDIVIDUAL DEVELOPMENT PROGRAM

Understand your game.Train with purpose.

A personalized 12-week development cycle that turns complete-match evidence into clear priorities, position-specific KPIs, guided reflection, and accountable next steps.

12Weeks per cycle
3Complete matches analyzed
One-on-one meetings each month
7Meetings in a first cycle

A COMPLETE DEVELOPMENT PROCESS

More than a match report

The IDP connects what the player does in real competition with what should happen next. Every cycle is individualized around the player’s profile, position, goals, footage, and Coach Jon’s professional judgment.

01 · TACTICAL

Decisions and positioning

How the player reads situations, occupies space, supports teammates, and responds within the game.

02 · TECHNICAL

Actions under pressure

The quality and effectiveness of position-relevant actions as they appear in match context.

03 · PHYSICAL

Match observations

Movement, intensity, repeat actions, and physical behaviors observed on video—not formal physical testing.

04 · MENTAL

Response and ownership

Focus, confidence, resilience, communication, and the player’s ability to reflect on performance.

THE 12-WEEK CYCLE

A clear rhythm for every month

One complete match is submitted and analyzed each month. The player then moves through review, application, KPI tracking, and guided self-evaluation before the next month begins.

01

Submit a complete match

Usable full-game footage gives the context needed to evaluate decisions and repeated behaviors.

02

Analyze and define priorities

Coach Jon reviews the match and selects the most relevant objectives and KPIs.

03

Review and apply

A live one-on-one meeting connects video evidence to responsibilities and practical assignments.

04

Measure and reflect

A separate end-of-month meeting reviews KPI progress and guides the player’s self-evaluation.

WHAT IS INCLUDED

Personal guidance across the full cycle

The first cycle begins with an initial online evaluation, then follows a consistent monthly structure. Returning athletes continue with the six monthly review meetings.

RETURNING ATHLETE · NEXT CYCLE

6 one-on-one meetings

The established player profile carries into a new cycle with refreshed match evidence and priorities.

  • 3 complete-match analyses
  • 3 match-analysis meetings
  • 3 KPI progress and reflection meetings

THE PLAYER RECEIVES

A plan built around real evidence

  • Individual objectives and position-relevant KPIs
  • Selected video context connected to coaching points
  • Assignments and clear player responsibilities
  • Monthly progress review and guided self-evaluation
  • Written next steps and family communication

IMPORTANT TO UNDERSTAND

What the program requires

  • Complete, accessible match footage is required each month
  • This is not a recruiting, selection, scholarship, or playing-time service
  • Progress depends on the player applying the work between meetings
  • The consultation confirms whether the program is the right fit
Coach Jon Colino

LED BY COACH JON COLINO

Professional experience. Personal attention.

Coach Jon holds a U.S. Soccer A License and brings more than 10 years of experience across elite youth and professional environments. His background includes First Team Assistant with Fort Lauderdale United in the USL Super League, Director of Coaching at PSG Academy Miami, and Head Coach of FC Miami City.

U.S. SOCCER A LICENSE10+ YEARS COACHINGELITE YOUTH EXPERIENCEPROFESSIONAL GAME EXPERIENCE

WAYS TO START

Choose the right level of support

The paid-in-full and monthly options cover the same complete 12-week IDP. Single Game Analysis is a separate starting point for players who need one written evaluation.

FLEXIBLE

$450 / month

MONTHLY OPTION

Three monthly payments for the same complete 12-week program.

  • Complete IDP cycle
  • Same analysis, meetings, KPIs, and follow-up
  • 3 monthly payments
  • $1,350 total
Apply for the IDP →

START HERE

$120 one match

SINGLE GAME ANALYSIS

An individual written breakdown of one complete match.

  • Full-match analysis
  • Individual match statistics
  • Position-specific observations
  • Written performance report
Book a Single Game Analysis →

Single Game Analysis does not include video clips, a live review meeting, or ongoing KPI tracking. Target delivery: 8–12 calendar days after payment and file validation. Future standalone analyses are $150.

COMMON QUESTIONS

Know what to expect

The IDP is intentionally structured and demanding. These answers clarify the commitment before a family requests a consultation.

How long is one IDP cycle?

One complete cycle lasts 12 weeks, organized as three monthly development phases.

How many matches are analyzed?

One complete match is submitted and analyzed each month, for three matches during a standard cycle.

How many meetings are included?

A new athlete receives seven one-on-one meetings: one initial evaluation and two meetings per month. A returning cycle includes six meetings.

Are physical tests included?

No formal physical testing is included. Physical observations come from the player’s movement and actions visible in match footage.

Is complete match footage required?

Yes. The footage must be complete, accessible, and usable so the player can be evaluated in full match context.

Does the program guarantee opportunities?

No. GFR does not promise recruitment, team selection, playing time, scholarships, or professional opportunities.

Who is the IDP best for?

Competitive players and families ready to submit footage, participate in meetings, complete assignments, and take ownership of the process.

REQUEST A CONSULTATION

Tell us about the player before scheduling

We save the player profile, goals, and footage access first. You will then continue to Calendly to choose a consultation time.

This is a consultation request, not an enrollment or payment.